I Just Got Better At Heart

Looks like it’s time to break the news….I just got better at heart.

What started with a gastric pain and an additional effort in breathing, and a couple of spasms in the chest area, on the morning of 2nd September, and again on the evening of 3rd September, concluded with a CABG (Coronary Artery Bypass Graft) or simply a by-pass surgery on 11th September. “Strong family history,” was the reason attributed to my cardiac disease.

I was fortunate that in my case, we didn’t encounter any serious emergencies, and could prepare and plan for the surgery, without being under severe stress. The prayers, with extremely positive support from family and friends, along with good and timely medical advise, took me through the challenging phase pre and post surgery. All’s well now and the road to recovery continues to be good. I have been advised 6 weeks of rest, before I can get back to routine.

I am sharing this note, to summarize my personal experiences which some of you may find useful :

With the experience I had, I would strongly advise not to ignore any medical symptoms. Get yourself examined at a good and well equipped hospital, (this is extremely important) at the earliest. I went to the hospital only because my Doctor friend Mitesh Shah advised me to. What I presumed to be simply a gastric pain for two days (this is only one of the many symptoms, please read the others)- turned up as a slightly abnormal ECG, but an extremely positive blood test (Trop-i), which confirmed that something unusual had happened to the heart.

I emphasize the importance of a good and equipped hospital, because on the basis of my ECG, a smaller clinic or nursing home (I wonder if I could have got to one on Sunday night at 10 pm) would probably have let me go with some prescribed medication. At Dr L.H.Hiranandani hospital in Powai, I was provided with all the emergency treatment and was fortunate to examined by a cardiologist who happened to be in then. Once things were in control, we decided to get admitted later that night to the Jaslok Hospital, under Dad’s cardiologist, whom we have complete faith in. While getting to the hospital, please take due consideration of the nature of the emergency – unfortunately, our ambulances still don’t come in time, and may not be fully equipped. Timing is most critical.

Dad’s cardiologist performed the Angiography on 4th September. The outcome, 3 blocks – 60 to 70% in the Left Artery. At my age (40), and with reasonably good and stable health parameters, the cardiologist advised a by-pass surgery as the most superior treatment with long term benefits. He said, it was not an emergency and I could take a few days, weeks, if needed. Having complete faith in the ability, experience and treatment of the Doctor you choose for yourself, is the other important aspect. Because we did, (surely with a family discussion) it helped us in making the important decision easier and faster.

A week thereafter, on 11th September, my surgery was performed by the same surgeon who had performed Dad’s CABG in 2009. Only difference, was that the surgery was performed at Lilavati Hospital, based on the surgeon’s preference. The Doctors’ skills and treatment, the health care at the hospital, the post-surgical physiotherapy, in combination with the advances in medical technology made a positive difference. At this point, I wish to make a very special mention on the extreme care and attention, and the untiring effort, by the nurses in the ICU – they were the catalysts in the recovery process. I had set my goals (Vivek Savla’s lifetime lesson) and recovery milestones for the hospital stay, prior to being admitted for surgery – these manifested with the blessings of The Lord. I was discharged from the hospital on 17th September, and have been at home since then.

I have been extremely blessed and fortunate to be surrounded by positivity of the family and cheerfulness of my friends (lead by Sachin Chandak – Mr Nitrous Oxide) all around. An army of my Doctor friends (Dr Mitesh Shah, Dr Amit Shah, Dr Shrenik Shah, Dr. Rashmi Shah, Dr Urmi Gada) took charge whenever needed. And while there were times when there was anxiety and pain, being able to mediate then was a blessing that helped me remain positive. Above all, there was Purvi by my side all the time, making sure that I remain, calm, equanimous, and cheerful.

Life is Beautiful

Thank You All. God Bless.

P.S. – Many of you reading this note, would be shocked to hear about the event. Very few (including near and dear ones) knew about it, until post-surgery. In the last few days, we have been receiving calls from many well wishers. You can be reassured that I am doing fine, and will be back in action, in time, with renewed vigour, energy and enthusiasm. Until then, the medical protocols will need to be followed.

Cheers to Life

The Lord has departed – We couldn’t receive His blessings

Ganesh Visarjan 2 Ganesh Visarjan 1 Ganesh VisarjanGanesh Visarjan 4

We invited Lord Ganesha to our world and He was with us for 10 days. We said our prayers, religiously every morning and evening, we changed our busy routines and schedules.  We set aside the mechanical rush of the modern world, just to be heard by the Lord.  Today, Lord Ganesha has departed, but we couldn’t receive his blessing. The Lord spoke to us, but we couldn’t hear Him. We stood near him, but he couldn’t see us.

He didn’t hear us because we surrounded Him with deafening sounds; he didn’t see us because of the glaring lights. And even as we bid farewell to the Lord today, and said our last prayers with emotions of joy and sadness, we gave Him a grand send-off with loud live bands and high decibels from loudspeakers that played cheap bollywood movie songs.

We live in the “Age of noise”. Physical noise, mental noise and the noise of desire.  We are surrounded by the ringing of telephones, the clatter of keyboards, loud TV volumes, and high decibel sounds from vehicles on the road. Particles of noise cling to our souls – and they can only be cleansed in the waters of silence.

The living saint, Dada J.P. Vaswani writes, “I like to think of still, profound silence as personal, intimate appointment with God. And for those who wish to walk the way of spirituality, silence is the first and simplest step of the path. Silence is not just the absence of sound; silence has its own being; it is with you, within you. Silence is the language of the soul. Silence is two-fold, there is outer silence which is freedom from noise and there is inner silence which is freedom from clamour and desires. Silence cleanses. Silence heals, Silence strengthens, Silence reveals.”

It’s time that we realize that Lord speaks to us through silence. It is only in the depths of silence can we hear His Divine voice – not in the clamour and noise of this world. The most essential ingredient in prayer is not words, but the silence of the communion.”

Lord Bless us with silence.

Ganesha Wishes 2017

As Lord Ganesha comes home today, he brings along, good health and happiness (sukh), peace (shaanti) , prosperity (samriddhi) and wealth (sampada) for you, your family and your loved ones.

Let’s pray to the Lord for blessing us with righteousness (Sadbuddhi), right wisdom (Sadgyaan) and the courage to walk the righteous path (Sanmarg).

Thank You Lord Ganesha

Ganpati Bappa, Moriya

Happy Ganesh Chaturthi,

Life is like a box of candies

Life is a long journey. It is like a big box of mixed candies- some sweet, some sugary, some bitter and some sour. You never know what’s in your share on any given day. So stay calm, be positive, count your blessings, accept what is, do your best. Every morning, pray to the Lord, put your hand on your heart and remind yourself, All is Well. God Bless.

“Runners’ Prayer” – Anonymous

IDBI Mumbai Half Marathon, Aug 20, 2017
IDBI Mumbai Half Marathon, Aug 20, 2017

Run by my side;
Live in my heartbeat;
Give strength to my steps.
As the cold surrounds;
As the wind pushes me;
I know you surround me.
As the sun warms me;
As the rain cleanses me;
I know you are touching me.
Challenging me, loving me;
And so I give you this run.
Thank you for watching my stride.

Amen